Call 000 for all emergency service (Australia)

If you are thinking about committing suicide, harming yourself or someone else please contact 000 and know that there are people available who care and want to help you – you are not alone.

• Lifeline – lifeline.org.au
• Peri-natal Anxiety and Depression Australia – panda.org.au
• Parent line – 132 289
• Maternal and Child Healthline – 132 229
• Pregnancy, birth & beyond – pregnancy.com.au
• Pregnancy, birth and baby – pregnancybirthbaby.org.au
• Parenting helpline – 1800 882 436
• Beyondblue – beyondblue.org.au
• Suicide Helpline – 1300 651 251
• WIRE Women Helpline – www.wire.org.au
• Men’s Helpline Australia- mensline.org.au