Counselling/ Therapy

HappinessFirst counsellors are available to support you with clearing possible roadblocks, these might be mental health challenges that are preventing you from achieving your desired goals.

Our counsellors aim to boost confidence, build emotional resilience, and develop social skills and brainpower.  Our counselling is also an opportunity to discover your strengths and build resilient thinking skills to reduce stress, anxiety, worry or negative thinking.

We can offer online, phone or face-to-face counselling and can provide detailed reports to support your NDIS plan.

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